Limitations

We sure put a lot of limitations on ourselves and others.
So many times have I heard:
 
''You will never truly get rid of your anxiety''.
 
Or people that say: 
 
''People who has an addictive personality will always be addicts''
 
Is that true?
 
Can we absolutely know that its true?
 
Or is it only true as long as we keep identifying with it?
 
Have you noticed that the people who say that you can't do something are the ones that havent done it?
It says nothing about you and everything about them. They project upon you their own limitations and their on truth.
That's also why I find it a bit disturbing when people who still suffer from anxiety writes books and give tips on how to get over it.
Isnt that as stupid as asking a fuckboy for relationship advice?
 
If I had listened to everyone that told me I was sick and that I would have to live with my anxiety for the rest of my life I would not be here today on the other side. I refused to accept that as a truth. I have a friend who suffered from an eating dissorder who was told she would never have a truly healthy relationship to food again and now she has an even healthier one than before she got the dissorder.
 
So are we really limited or are we infinite?
 
Id say we don't have any limitations we are just addicted to them.
 
 
 

Anxiety is self hate manifested

It all comes down to self love.
If you break it down anxiety is nothing more that manifested self hate. All that longterm stress in your body from violating your boundaries and going against your values slowly creates anxiety and depression.
 
So LISTEN.
 
Listen to you feelings and your body. Listen to your own inner voice and start taking it seriously. Cause if you don't then who will?
Start by defining what your core values are and see in which way you are not living by them. 
Start making decisions that is in lign with what you really value and believe and I promise you the pain will stop.
 
How often do you do things that you don't really want to do? Everytime you say yes to someone else and put them before you, you say no to yourself.
 
Who are you?
What do you want? 
What makes you happy and why?
What is important to you?
 
''There is no such thing as the light in the end of the tunnel. You must realize that you are the light.''
 
 
 
 
 

Liknande inlägg

Conversation in the Womb – A Parable of Life After Delivery

 

 

 In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?”The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”

“Nonsense” said the first. “There is no life after delivery. What kind of life would that be?”

The second said, “I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now.”

The first replied, “That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The umbilical cord supplies nutrition and everything we need. But the umbilical cord is so short. Life after delivery is to be logically excluded.”

The second insisted, “Well I think there is something and maybe it’s different than it is here. Maybe we won’t need this physical cord anymore.”

The first replied, “Nonsense. And moreover if there is life, then why has no one has ever come back from there? Delivery is the end of life, and in the after-delivery there is nothing but darkness and silence and oblivion. It takes us nowhere.”

“Well, I don’t know,” said the second, “but certainly we will meet Mother and she will take care of us.”

The first replied “Mother? You actually believe in Mother? That’s laughable. If Mother exists then where is She now?”

The second said, “She is all around us. We are surrounded by her. We are of Her. It is in Her that we live. Without Her this world would not and could not exist.”

Said the first: “Well I don’t see Her, so it is only logical that She doesn’t exist.”

To which the second replied, “Sometimes, when you’re in silence and you focus and you really listen, you can perceive Her presence, and you can hear Her loving voice, calling down from above.”

 
–  this lovely parable is from: your sacred self by Dr.  Wayne Dyer